A fast and simple shrimp and asparagus stir fry that includes juicy shrimp and crisp asparagus introduced along with a conventional Chinese white sauce and aromatic aromatics. It is ideal for dinner throughout a busy week.

Simple stir fries that pair a protein with greens are my favourite sort of meal for dinner, as a result of you possibly can prepare dinner it shortly in a single pan. Served with steamed rice, it is going to be a nutritionally balanced meal that's tremendous satisfying. For instance, beef and Chinese broccoli, pork and cabbage, beef and celery, and rooster and broccoli. These are quick and easy dishes you can simply whip up throughout a busy week.

Today I need to share this shrimp and asparagus stir fry, now that asparagus is in season. To deliver out the flavour of shrimp and asparagus, this recipe makes use of ginger and a hearty white sauce to create a refreshing but comforting dish.

Ingredients

When you’re able to prepare dinner, your desk ought to have:

• Sliced asparagus and carrot
• Marinated shrimp
• Mixed sauce
• Sliced ginger

I added a small quantity of carrot to lend a little bit of colour to the dish. You can completely skip it as nicely.

For asparagus, you possibly can lower it otherwise based mostly on the scale of the asparagus you get.

If you've gotten thicker stemmed asparagus, you possibly can slice it at a forty five diploma angle and hold the items quick. If the asparagus is skinny and lengthy, you possibly can lower it with out tilting your knife.

How to make shrimp and asparagus stir fry

Making shrimp and asparagus is tremendous easy:

1. Sear the shrimp in a scorching pan
2. Remove the shrimp when they're simply cooked by means of
3. Gently saute the ginger
4. Cook the carrot
5. Cook the asparagus
6. Add the sauce and add again the cooked shrimp

NOTE:

Depending on the thickness of the asparagus you employ, the cooking time can fluctuate fairly a bit. The greatest strategy to check the doneness is to style the asparagus each minute or so, and prepare dinner it till al dente. It will proceed to prepare dinner a bit extra after you add the sauce.

How to serve shrimp and asparagus

Like I discussed above, you possibly can serve shrimp and asparagus with steamed rice as a meal.

If you favor a multi-course dinner, listed here are another straightforward dishes you possibly can prepare dinner and serve with it:

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Shrimp and Asparagus Stir Fry

A fast and simple shrimp and asparagus stir fry that includes juicy shrimp and crisp asparagus introduced along with a conventional Chinese white sauce and aromatic aromatics. It is ideal for dinner throughout a busy week.To make the dish gluten-free, use dry sherry to interchange Shaoxing wine.

Author: Maggie Zhu

Course: Main

Cuisine: Chinese

Keyword: homestyle

Prep Time: 15 minutes minutes

Cook Time: 8 minutes minutes

Total Time: 23 minutes minutes

Ingredients

Marinating

• 1 lb (450 g) shrimp peeled and deveined
• 1 tablespoon Shaoxing wine
• 1/4 teaspoon salt
• 1 teaspoon grated ginger
• 1 teaspoon cornstarch

Sauce

• 1/2 cup rooster broth
• 2 tablespoons Shaoxing wine
• 1/2 teaspoon sugar
• 1/2 teaspoon salt
• 2 teaspoons cornstarch

Stir fry

• 2 tablespoons peanut oil (or vegetable oil)
• 1 thumb ginger sliced
• 1 small carrot sliced
• 1 small batch (1 lb / 450 g) asparagus powerful ends eliminated and lower to chew dimension items

Instructions

• Add the shrimp and the remainder of the marinating substances right into a medium-sized bowl. Mix nicely and permit to marinate whilst you put together the opposite substances.

• Mix all of the sauce substances collectively in a small bowl.

• Heat 1 tablespoon of oil in a big skillet over medium-high warmth till scorching. Add the shrimp and unfold it out right into a single layer with out overlapping. Cook till the underside turns golden, 1 minute or so. Flip to prepare dinner the opposite facet till simply cooked, 1 minute or so. Transfer the meat to a big plate.

• Add the remaining 1 tablespoon of oil, onion, garlic and ginger. Cook and stir for two minutes.

• Add the asparagus. Cook till simply beginning to soften, 1 minute or so.

• Stir the sauce once more to completely dissolve the cornstarch and pour it into the pan. Stir just a few occasions till it thickens.

• Return the shrimp to the pan and stir to coat every little thing nicely. Transfer every little thing to an enormous plate and serve scorching as a primary dish.

Nutrition

Serving: 1serving, Calories: 247kcal, Carbohydrates: 15.2g, Protein: 27.3g, Fat: 8.9g, Saturated Fat: 1.8g, Cholesterol: 224mg, Sodium: 491mg, Potassium: 495mg, Fiber: 2.8g, Sugar: 6.8g, Calcium: 130mg, Iron: 3mg